Nutrition Matters

As part of my program at Bauman College I am required to create handouts on different topics, nutrients, etc. dealing with nutrition matters.  As I create these handouts I will add them to this section of the blog.  I will also add links to nutrition websites, and information that I feel is valid and pertinent to the handouts or other popular current topics in health and nutrition.



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ironing out life's creases (& a bit about sewing, knitting, cooking, & just making it through the messy bits)

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